Just for starters, basketball requires speed, strength, stamina, explosiveness, power and amazing hand-eye coordination.
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Are you curious about the weight of a basketball? In this article, we discuss the importance of having the correct size and weight ...
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There are many concrete steps that a young basketball player can take to improve their skills.
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Based on bench press standards and the average body weight of an American male, an untrained or novice man can often lift between 135 and 175 pounds.
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